One reinforcement point a day

Chapter 69

In fact, what restricts the rapid improvement of the cultivator's strength is the warming of the meridians. Warming the meridians can not only adapt the meridians to the existence of spiritual power, but also continuously improve the ability to withstand the pressure brought by the running spiritual power in the meridians.

Theoretically speaking, it is the same layer of qi training, the stronger the meridians are warmed and nourished, the more spiritual power can withstand the oppression of the meridians.

The warming of the meridians is strong enough to continuously compress the full spiritual power in the meridians, so that it can be stronger, whether it is the lightening of the body, or the range that the spiritual consciousness can cover, or relying on the cycle to absorb spiritual energy to recover The speed and other aspects will be strengthened.

But generally no immortal cultivator does this. One is that it is too time-consuming to warm and nourish the meridians, and the more difficult it is to go up, the other is that it is difficult to master the degree. No matter how good the master teaches, he has reached the point of teaching by example, but that is not the master after all. Try it yourself.

The pressure on the spiritual power is too high, and the warming of the meridians can't keep up. There is only one result, that is, the meridians burst...

As we all know, wounds that exploded are the most difficult to repair. If there is no holy medicine for healing, it can basically be said that it is useless and the path is terminated.

For example, if the third level of Qi training blows up one of the meridians in the first or second level of Qi training, the other spiritual power cycles will not be affected.The first level of qi training is blown up, and the second and third levels of qi training can still be cultivated upwards, but they will always stop at the level of qi training.

If the circulation of meridians on the third level of Qi training is blown up, and the first and second levels are still there, then the cultivation base of the second level of Qi training will still be preserved, but if the injury cannot be healed, the cultivation base will not make any progress.

So if someone asks, what happened to one, two, three?Then... the corpse can basically be collected, and the living is also the living dead.

And when it is upgraded to Foundation Establishment, this method will not take much advantage, it can only show off its power for a while during the Qi training period, so most of the exercises do not mention that it can improve the power of the same realm, but it is dangerous Great way.

Zhou Tai naturally didn't know very well. His behavior of revoking the strengthening points of his body was like reducing the degree of warming and nurturing of his meridians. Now it is fine to withdraw most of the strengthening points of his body, but if he finds that the spiritual power in the meridians can Compression, continuous compression, less and less strengthening points can be recovered. If the spiritual power is compressed to the extreme, and he withdraws all the strengthening points of the body in an instant, it will be a flesh and blood fireworks... exploding....

Theoretically, continuous meditation for twelve hours a day is the fastest way to improve your strength.

Why is this not the case in reality, because it is a long and slow process to warm and nourish the meridians with spiritual power, which is a waste of time. If you meditate for a long time, if you have too much spiritual power, the meridians will be injured.

A word is mentioned in general exercises: If you suddenly feel tingling in the meridians during cultivation, stop practicing immediately.

If you continue, it will often cause damage to the meridians, which is a very common occurrence. If something goes wrong in cultivation, it will cause internal injury, which can also be commonly known as acting too hastily.

Zhou Tai also has this sentence in the exercises he practiced, but he has never encountered such a situation, so there is no specific time limit for his practice time, because he does not feel the so-called tingling of the meridians.

Unlike the lowest level of immortal cultivators, who have no elixir to warm and nourish the meridians, they can only count a few cycles a day, and then they have to stop practicing.

Where is the strong inheritance of Xiuxian sect?First of all, the strength and efficiency of the exercises are different. For example, the Naling Touch practiced by Zhou Taina when he was in the spirit, the acupoints absorb the spiritual energy, and then the blood circulates, and then enters the dantian and meridians. It is very necessary to sharpen the marrow, most of the exercises are like this, but after the completion of this one, the real operation of the disciples of the sect is to use a special secret method to let the acupoints corresponding to most of the meridians directly absorb the spiritual energy into the meridians, and start to open the meridians , you can open the pulse, and you must pass through the Dantian step.Although it is not as fast as opening the meridians from the dantian, the efficiency has more than doubled due to the large number.

Acupoints and meridians seem to be separate, but after a high level of cultivation, you will find that acupoints and meridians are two phases of one body. Can only go through blood.

After the circulatory cycle, the meridians can absorb spiritual energy on their own, that is, these acupoints on the meridians are passively opened.Because it is not active, the big body position is almost connected to the city, so it feels like the whole meridian is absorbing the spiritual energy.

Most people have an epiphany and speed up their cultivation, that's how they come, and later they realize it by themselves.

And this kind is the top disciple of the Immortal Cultivation School, who knew this from the very beginning of their cultivation.

Secondly, the cultivation methods of the sect of the great sect are all matched into a system. From the beginning, the main meridians that are needed for cultivation and exercises are warmed up. These are not easily passed on to others, so they are called secret transmissions.

Ordinary grassroots immortal cultivators, without inheritance, can't they warm and nourish all the meridians of the body?The answer is yes, but not to mention the time it takes to warm and nourish all the meridians of the human body. The time it takes to open up the meridians of the whole body is too long for those who have not yet entered the spiritual realm of Qi training. Practicing the Qi state, learning some exercises and opening up the meridians to warm and nourish.

……

Putting down the jade slips full of knowledge, Zhou Tai began to sit cross-legged on the bed and began to practice every day.

Knowing that the acupoints all over his body can absorb spiritual energy, and transfer it to the dantian through the circulation of qi and blood, Zhou Tai began to feel the acupoints on his body after he entered the state of concentration.

Acupoints absorb spiritual energy, you don't need to focus on a certain acupoint all the time, but you can't ignore it for a long time. This is a labor-intensive process.First use your attention to let one acupoint absorb spiritual energy, and then open another acupoint. You feel that the absorption of the first acupoint is about to stop, and then return your attention to the first acupoint. Feel the condition of these reiki-absorbing points.

The mind can't be disturbed, one negligence, you have to concentrate on being a firefighter, and then you can relax a little bit when you reach a balance again.

Zhou Tai practiced for a short while, and then stopped. The first time he tried, he could only maintain ten acupoints to absorb spiritual energy.

There are two reasons for stopping. The first one is that the absorbed aura is running a little bit. Before practicing, it was only two acupoints to absorb aura. A little bit of spiritual energy ran into the adjacent meridians, because the meridians all over his body were connected.

During the qi refining period, other people open their meridians through acupoints, and almost no one will encounter him who directly opens his meridians.

Zhou Tai pondered for a while, then decided to ignore it, because the amount of spiritual energy running into the empty meridians is very small, and the spiritual energy will slowly dissipate, so don't worry about it.

The second reason is that he feels that the cultivation is too fast, yes, it is too fast!

The speed is almost four times the usual speed, what is this concept?
Compare with what is known so far.

A low-grade spirit stone can refine a ray of spiritual power. When practicing Qi at the first level, because Zhou Tai's strengthening points strengthen the body's meridians, there is no need to waste spiritual power to warm up. It took more than 300 strands, less than [-]. The cycle of the first layer of Qi training completed by wisps of spiritual power.

In the land of low spirits, if you want to obtain this ray of spiritual power through practice, you have to practice continuously for several days.

It used to take almost a day to practice in Liuyunzong, but now it has increased by four times. In theory, as long as Zhou Tao can sit on his buttocks and is not afraid of the pain in his buttocks, he can refine at least four strands of spiritual power a day, and 120 strands a month.

It takes about three months to practice one level of Qi, even if the amount of spiritual energy needed in the future will increase, but it will take more than three years to almost reach the ninth level of Qi training.

What is the concept of practicing Qi nine levels for more than three years?
Zhou Tai started accepting spirits when he was seven years old. If he practiced in this environment, he would be able to complete the nine levels of qi at the age of ten, forming a cycle of the nine major meridians.

And he planted spirit stones to cultivate immortals in the land of low spirits, and he would not be faster than this.

Zhou Tai realized that his place could not be the place with the highest concentration of aura in the world of immortality. It has such an effect. It is conceivable that low-grade spirit stones are so useless in the world of immortality outside the low-spirited land. It helps, but too little is a drop in the bucket, and too much is hard to get.

Unless the middle-grade spirit stone or top-grade spirit stone of the upper level is of great help to the cultivation speed.

How could I be so fast?I have never experienced how slow as a snail in my previous cultivation, and I have never experienced the pleasure of practicing as fast as riding a small motorcycle now.

What?Some people say that riding a scooter too fast is easy to get pregnant?

As long as you can keep speeding on the road, it is called consummation of merit and virtue!
Now that the speed of practice has taken off, even if doing chores will delay some practice time, it is not a big problem.

Now it's up to the Qi Containment Technique to see if it's going to be effective. While thinking this way, Zhou Tai took out the Jade Slip of Qi Containment Technique and began to refer to it for details.

After a long time, Zhou Tai put down the jade slip, began to adjust his breathing rate, mobilized his spiritual consciousness to a point in his body, and felt the trembling of the spiritual consciousness.

Containing Qi is not a skill for using spiritual power, but the most basic skill for spiritual awareness.

The strongest point of the qi training period is that every time one level of qi training period is completed, a cycle of meridians will be completed, and the process of spiritual power circulating in it will produce magical force fields, magnetic fields, auras, and fluctuations. The magic that cannot be simply understood is collectively called the domain by the world of cultivating immortals.

The Zhoutian cycle of each level of qi training will produce a corresponding field. These fields are similar but different, but they can superimpose their respective effects and become more powerful.And the size of the field of a cultivator in the Qi training period is the area covered by his spiritual consciousness.

A cultivator judges the strength of another cultivator by relying on his own spiritual consciousness to break through the outer boundary of the opponent's spiritual consciousness, and feel the strength of the opponent's field, and the difference between the first and ninth levels of the Qi refining period is clear at a glance.

But it is generally difficult for the weak to break through the field of the strong, because the field is not strong enough.

The principle of Qi Condensation Technique is to narrow the scope of one's spiritual consciousness, thereby reducing the fluctuation of one's domain.

Qi Containing Technique is divided into three levels. The first level is simply to take back all the spiritual knowledge, which is the requirement of Liuyunzong for handymen.Although the weak cannot break through the domain of the strong, they will harass and be noticed by the strong, similar to me just loitering outside, which is very annoying.

It is easy to say that it is easy to take back one's spiritual consciousness. The handymen almost always take it away when they are in class. Although some people can't control it well, others rarely care, because it is very difficult to keep it for a long time, just like people Open your eyes and see something.

Anyone can close their eyes for a while, but it has become a physical instinct to open their eyes to see things. Unless a person with a strong will walks and falls down, he will not open his eyes to see. It is easy for ordinary people to encounter any situation. Subconsciously opened his eyes to see what was going on.

And Qi Containing Technique is to gather the spiritual consciousness together, just like opening the eyes, you can see everything in front of you, but if you focus on one point, you can gather your eyes together.As for this point, it is a random point in one's body, even if the eyes look at a point for a long time, they will not be able to bear it, let alone spiritual consciousness?So also control this point to move back and forth in the body.

The only effect of the first layer of this restraining qi technique is that it will not disturb others.

The second layer of Qi Containing Technique is to control the spiritual consciousness to a certain level, and then keep the spiritual consciousness on the surface of the body for a long time, so as to prevent the privacy of the body. After all, the spiritual consciousness of others is an instant thing. Generally, immortal cultivators will practice Qi Containing Technique to this level.

And the smaller the field, the stronger the strength.Immortal cultivators of the same level would have a hard time breaking through if they didn't specifically target them.

The third level of Qi Condensation Technique is the most difficult. It is to wrap all the meridian surfaces with spiritual consciousness, and the spiritual consciousness is integrated into the meridians. There is no abnormality on the outside. However, those who can reach this level are at least the masters of the world of cultivating immortals. , spiritual consciousness should be called spiritual consciousness, because there are so many meridians, similar to the principle of infinite snowflakes, this kind of difficulty is very difficult to do, the only effect is that it looks like ordinary people on the outside, the disadvantage is that it cannot prevent privacy .

The disadvantage of Qi Containing Technique is that it lacks spiritual knowledge to detect the surroundings in advance, and the reaction will be slowed down when encountering danger.

The field will fluctuate and be exposed, and the action is almost to expose the cultivation base. Some very few immortal cultivators can only expose part of the cultivation base. Most of these are spiritual consciousness that can be at least divided into two, so other techniques are involved.

After practicing for a while, Zhou Tai understood that this Qi Containing Technique is a technique that needs to be practiced for a long time, and it will eventually become instinctive when it is practiced.

So he stopped, it was already very late at this moment, there is no need to rest in cultivation, it is impossible to do during the qi training period, although the impact will not be too great if you do not rest, but it is not necessary, you can eat normally, toilet It's all normal, so why bother with your own sleep, at least two hours a day.

I am also worried about the hidden dangers of not resting for a long time.

But before going to bed, I also need to look at the other two spells, otherwise I won't be able to sleep well if I keep thinking about it.

Take out a jade slip again.

Wisdom Sweep: Wind Shadow Technique.

After watching it a few times, after careful understanding, it is to use spiritual power to maintain several spiritual power cycles in the meridians of the legs and feet.The stronger the spiritual power maintained, the faster the speed. If you practice the [-]th level of Qi, you can allocate a part of the spiritual power to support the Wind Shadow Technique every cycle, so that you can reach the strongest state of the Wind Shadow Technique in the Qi training environment , if it is on a straight road, the speed can be compared to the fastest speed of ordinary foundation-building realm Yujian flying.

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(End of this chapter)