Time passed little by little.

Outside the window, the artificial sun, which was originally hidden behind hazy white clouds like cotton wool, has slowly set, coating the blue sky with a layer of pink gold.

In the small shopping mall not far downstairs, a movie has already begun. From time to time, there are sounds of killing, roaring, women's shouts, and men's roars.

It should be a martial arts movie.

But it is not the traditional low-level martial arts, but the high-level martial arts that can break mountains and rivers at every turn, and even jump up and stand shoulder to shoulder with the sun.

In the room, Lin Mo had been standing in a weird posture.

The legs are slightly bent and the hands hang diagonally at the sides.

He seemed motionless and still, but his whole body was trembling slightly.

Especially the chest, which is constantly rising and falling, contracting and contracting, even causing the muscles under the clothes to tremble regularly.

This is him doing Zhanzhuang while integrating the breathing method into the Zhanzhuang method.

The ghost hand boxing method is called ghost shadow pile, and the breathing method is called ghost breathing method.

In Lin Mo's view, the two have a rhythmic relationship.

Two different rhythms affect the flow of qi and blood and the exercise of different muscle groups.

For example, the ghost pile mainly strengthens the legs and hands, while the ghost breathing method focuses more on subtle joint muscles such as the shoulder blades, wrists, and ankles.

The symbol of Ming Jin in Miwu Boxing is that the fine muscles at the joints are stable and mature, and can cooperate with the large muscle groups to exert maximum efficiency.

Among the training methods, the pile method and the breathing method are to strengthen the muscles, and specific movements are used to standardize the energy generation through routines.

Lin Mo first tried and tested the Ghost Hand Fist. It didn't take long before he realized that it was almost done. After all, his current state had reached the perfect limit of ordinary people's physical fitness.

In secret martial arts, he is at the pinnacle of practicing Ming Jin to a truly powerful and perfect state.

After mastering the Ghost Hand Fist and confirming that there are no problems, I then started to switch to the Water Bird Fist and continued my initial attempts. After mastering it, I deepened and expanded it.

The only difference between various boxing techniques and secret martial arts lies in the muscle groups they strengthen.

At least it seems so now.

Maybe it will be different when it comes to An Jin, Hua Jin, or Dan Jin.

An Jin is already dragging his spirit.

During Ming Jin, whether it is the pile method or the breathing method, the muscles that are exercised are only superficial muscle groups.

Seriously speaking, it is no different from ordinary boxing, Sanda, or even muscle training in the gym.

At most, the subtle muscle groups of the joints are better exercised, and the way they exert force is more rounded, agile, and uniform.

But dark energy is the bright energy that has been integrated through practice, hidden in special methods, hidden in subtle places, and stored at the fingertips.

The dark energy stored in different ways has different effects.

For example, the ghost shadow energy condensed in the Ghost Hand Fist is described as having the effect of being punctured by a needle and invisible like water, while the Water Bird Fist is sharp and can break the body, and is fierce and destructive.

However, the two also have a common characteristic, that is, they actually control the power.

It is precisely because of this that when the dark energy is strong enough to be truly stored in the body, it becomes so soft and smooth that it can invisibly move, rise and fall around the body and limbs, truly refining the impurities in the body and achieving the effect of cleansing the menstruation and cutting the marrow. .

At the same time, the breathing method and the pile method will undergo changes at this level.

The narratives in the documents continued to appear in Lin Mo's mind.

"It's indeed interesting..." Lin Momo used his strong mental power to control the subtle muscles. It didn't take long for him to integrate the power and continue to use various secret martial arts methods to hide it. Accumulate to condense dark energy.

This little skill cannot be said to be profound.

He could see its essence clearly at a glance, but the key difficulty was to think of this node.

At this time, the talent orb, on the light blue light screen, the skill column that he mastered had several more entries.

[Ghost Hand Fist: Ming Jin (**)]

[Water Bird Fist: Ming Jin (**)]

[Stone Boxing: Ming Jin (**)]

……

The handwriting that represents proficiency appears ambiguous.

It means that the progress on it is soaring at a terrifying speed.

soon.

On each entry, the words Ming Jin are changed to Dark Jin.

But the subsequent proficiency is still vague.

Still rising sharply! !

"I feel a little bit."

Lin Mo closed his eyes and quietly felt the changes in his body.

Ming Jin's training had a very average effect on him.

Because his body has reached a perfect level of self-awareness.

But An Jin is different.

The dark energy that continues to be condensed is like a millstone, constantly turning in the body, and like a rushing river, constantly washing away everything in the body.

Not long after, Lin Mo suddenly felt his stomach moving violently, and he felt a sense of hunger.

He opened the refrigerator and started eating.

When purchasing Life No. [-], he had already anticipated that he would encounter such a situation in the future, so he purchased a large amount of high-calorie food.

Thanks to the development of technology, high-calorie foods like this are actually very cheap, and you can buy a lot of them without spending much.

The taste is not bad.

The only disadvantage is that if ordinary people eat too much, they will easily become obese...

But Lin Mo was naturally not worried about this.

Under the control of the original strong mental power, his own digestion ability is amazing.

Coupled with the accumulation of energy and the secret strength, you will naturally not worry about indigestion and the conversion of sugar into fat.

What he really needs to worry about is that the energy contained in sugars and fats is too little and too elementary.

A bit unable to keep up with his current consumption.

This is also the reason why he worries about making money.

Soon, the refrigerator, which was originally full, was completely empty.

Even the organic eggs that I spent a lot of money to buy were smashed into pieces and drank as drinks.

With a bang, the refrigerator closed.

Lin Mo slowly opened his eyes and looked at the darkened sky outside.

The martial arts movies in the square are over, now is the world of square dancing.

The passionate sound of music steps on the lively beat.

But there seemed to be some quarrels.

There were many men's voices cursing at the mother, vaguely asking to keep it down.

Lin Mo didn't pay too much attention, he just slowly put on the postures he had summed up based on more than a dozen secret martial arts stances, and at the same time adjusted his breathing.

As the mind sinks into the body, the external sounds become smaller and smaller unconsciously.

The only difference between dark energy and bright energy is that the latter is changed in a hidden way.

For ordinary secret martial arts fighters and martial arts masters, this will definitely take time, or even countless battles, to understand.

The amount of attainment increases, and the proficiency increases.Finally, it can be used to cleanse the menstruation and cut the marrow, reaching the level of energy transformation.

But with Lin Mo's strong mental power, this step was equivalent to a leap.

It didn't take long before the dark energy was fully developed and the menstrual cleansing and marrow cutting began.

This is why he needs to eat a lot.

At this time, according to his feeling, it was like a fire was ignited in his body, and the tongues of fire were beating continuously, following the rhythm of his original breathing method, and at the same time exuding a steady stream of heat.
Constantly strengthening internal organs, muscles, bones...

At some point, Lin Mo's skin was dripping with sweat like a wet towel, but it was quickly evaporated by the astonishing surface temperature.

It took about half an hour.

Lin Mo opened his mouth slightly, and a sizzling sound came from his throat.

The sound was a bit like the sound of fat meat falling into a boiling oil pan, and vaguely like the roar of a tiger or leopard.

This is not the sound coming from his throat, but the internal organs, organs, and bones of the body, intertwined and harmonious under a special rhythm.

"The breathing method, when it is transformed into energy, actually has the meaning of fetal breath. Is this the reason why the body's limit has been broken?"

"In this state of round and vigorous Qi and blood, the spirit will naturally flourish. No, you can't say that.

To be precise, only when the spirit reaches a certain level can the dark energy be condensed, the meridians can be purified, and the energy can be broken through. The two are still complementary to each other. "

"When the spirit and qi and blood reach their peak, it is the time to condense the elixir energy. This step is actually a bit like the condensation of the will energy.

And the method of condensing elixir energy is actually the real core of all major secret martial arts..."

"It's just that in this condensed elixir strength, the description of holding the elixir and the last step of meeting the gods are a bit wrong.

There is no sign of transformation in these two realms..."

Normally, any path or level of power is in the shape of a pyramid. The later it gets, the more difficult it becomes and the higher the rank.

Every step forward and every breakthrough is a transformation.

But according to the descriptions of these secret martial arts, although these subsequent advances are still not simple, the combat power will increase with each breakthrough level.

But when it comes to essential changes, there is absolutely no change.

It is not even as thorough as the menstrual cleansing and marrow cutting during the energy transformation.

"This feeling, like, is actually just a realm? Holding elixirs and meeting gods are both a realm, a subdivision of a realm..."

Lin Mo's thoughts floated in his mind.

Just like Chixian Martial Arts and the Five Dynasties of the Great Sage.

Any small change in the realm will increase the combat power, but the real transformation can only be achieved by the final breakthrough from the Five Dynasties to the Three Awakenings.

"So holding elixirs and meeting gods are preparations for transformation. Holding elixirs and human body elixirs to see gods and see gods are not bad.

Only when you reach this point can you transform, and once the transformation is successful, you will be completely sublimated..."

Lin Mo had a hunch that this transformation should be the so-called gene lock, which was also the reason why he was attracted.

"It's interesting. Sure enough, if there are three of us traveling together, one of us must be my teacher."

Lin Mo stood up and took off his clothes.

The original white shirt was now a little yellow.

This is caused by the dirt discharged from washing and cutting the marrow, which is stained and then dried by heat.

He threw them all into the washing machine and started automatic washing.

After taking off all his clothes, he suddenly felt a sense of purity and ease.

Huajin?

A feather cannot be added, and flies cannot fall.

Body and mind are one.

Power is everywhere and everywhere.

Reaching this level without relying on vitality is already a bit scary.

I have to admit that the first person to take this path is indeed a genius.

However, after transforming the energy, if you want to hold the elixir, the energy required is even more exaggerated. If you don't rely on vitality, you must have a corresponding substitute.

That is, the treasures of heaven and earth.

In today's highly developed society, there are no deep mountains and old forests. If you want to find this thing, there is only one way, and that is to buy it.

At the end of the day, it still costs money.

But, where did all this vitality go?

You must know that as long as the Notan Empire follows the path of symbiosis between the spirit and the body, it should be inseparable from the vitality no matter what.

Lin Mo had a vague feeling that this was the real secret behind the Notan Empire.

"No matter what, I am here and this path does seem to be on the right track."

The soft neon lights from outside are bright and sprinkled in the house.

Lin Mo closed his eyes and felt it quietly.

But at this time, what I feel is not myself, but my own body.

After the energy is transformed.

Strength, speed, defense, and reaction ability can be said to be huge improvements compared to ordinary people.

The punching power can reach almost tens of thousands of kilograms, and the destructive power is even less so when the strength is condensed.

At the same time, he could feel that the spirit of the body, which was floating like a star in the virtual sea, could actually activate some cells.

He couldn't help but be moved by this long-lost feeling of beginning to take control of his own body.

"But what's the principle?" Lin Mo was also a little confused when he was surprised.

Although his current body has indeed made considerable progress while practicing Miwu Boxing.

But when it comes to Potian, he is at most a half-step master.

If you want to use this to pry, blowing a breath can almost crush the body of a sand world.

It's like the difference between mustard dust and an elephant.

"No, it's not me that's affecting the body, it's the body that's affecting me. The twin bodies and three souls are actually one body.
Therefore, perhaps when the main body can truly fully control itself, Honglian's split soul can be sensed and locked directly. "

"So, for me, studying is not necessarily the best way. Being too educated is not necessarily good.

What I really need, what I really focus on, should be how to enable the ontology to completely control itself. "

Lin Mo couldn't help but sigh.

Even the geniuses in this world study hard, go to college, come into contact with the so-called secret method of gene locking, and then make great progress all the way, making breakthroughs like drinking water.

But I don’t know how long it will take to break through to six stars or seven stars.

As for the subsequent eight stars, it doesn't just depend on talent or resources.
According to his estimation, his own body is at least eight-star level.

In this way, it really fulfills that sentence,
No matter how talented he is, Han Chuang has studied hard for ten years or a hundred years, how could he be able to do more than what he has accumulated in martial arts?

"But there is no conflict between the two. Let's see."

Lin Mo didn't think any more, he simply took a shower, tidied the room, then lay on the bed, slowly closing his eyes and falling asleep.

Breaking through the dark energy from Ming Jin to Hua Jin in one breath without using professional ointments. Even with the help of his strong spirit, it still inevitably caused many hidden injuries to the body.

Although it looks inconspicuous at first glance, the little things add up to a big thing, and in the later stage, it is still very scary.

Therefore, he still needs to heal his wounds and take a rest.
For him, getting enough sleep and a good night's sleep is the best way to recover.

(End of this chapter)

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