one person is right

Chapter 22: Breathing Long and Short, Breathing Slowly
"puff!"

There was strong pressure in his abdomen, and Chen Cuo immediately exhaled suddenly!

This is what to do!
He widened his eyes, and his eyeballs rolled rapidly.

The old beggar laughed and said nothing, the force in his hand turned into suction.

"hiss--"

Chen Cuo involuntarily took a breath.

Breathing, breathing, and clinging to each other, he didn't even have time to say a word.

Just in a second, the strength of the old beggar's hand changed again, and it was another oppression.
Chen Cuo let out another breath.

He vomited for a long time this time, as if he wanted to spit out all the air in his chest and abdomen.

"Hmm!" Chen Cuo struggled to speak, but the old beggar turned his strength again, making Chen Cuo inhale again, he inhaled quickly and urgently, and in the blink of an eye, the shriveled chest and abdomen quickly filled up.

In this way, under the guidance of the old beggar, Chen Cuo exhales and inhales, exhales and inhales, some are long, some are short, some are urgent, some are slow.

Gradually, gold stars appeared in his eyes, but something strange appeared in his belly, and his heart became clear, and he already understood.

"This is a method of breathing, breathing, and breathing. This old beggar is really teaching the practice. Can't it be done? But, how can there be such a teaching? What is this called? Teaching in practice?"

The old beggar looked into Chen Cuo's eyes, and suddenly smiled and said: "Your Majesty is indeed talented, and he understood it so quickly. This set of exhalation and breathing is a round, divided into 36 congealing rounds and 72 scattered rounds. One hundred and eight rounds, it is rumored that in ancient times, there was a powerful man who could swallow clouds and fog, and in one breath, the wind and clouds, and spring and summer alternate! How much you can remember depends on the good fortune of the king!"

Chen Cuo was taken aback and ignored the teaching concept, so he restrained his mind and memorized it with all his heart.

No matter what the old beggar meant, he should write it down first and then talk about other things.

The wonderful thing is that before he saw the old beggar, he swallowed a transparent pill, which not only made his thinking clear, but also strengthened his memory a lot.

When the old beggar saw it, his eyes showed surprise, but he still acted.

Chen Cuo had closed his eyes, fully comprehend the rhythm of breathing and breathing. After a long time, his mind gradually became immersed in it, as if everything in the outside world no longer existed, only one breath and one breath were left.

During this breath, his mind gradually stabilized, and a little warm current slowly appeared in his lower abdomen.

time flies.

When he took his last breath out, he had already breathed out one hundred and eight breaths. Chen Cuo suddenly woke up, his limbs were indescribably comfortable, and his whole body was like soaking in a hot spring, warm and hot .

He opened his eyes, and in an instant, the surroundings were bright, and even the subtleties of the gaps between tables and chairs, the corners of doors and windows were revealed.

Chen Cuo stood up suddenly, and he felt that his avatar was as light as a swallow and infinitely powerful.

However, when he stood still, these feelings subsided.

"Sure enough, there is a way!" He sighed secretly, and then went to the old beggar to ask a few more questions, but his eyes were empty, where are there still people?

"What's the matter? Just now, he even led me to breathe out my last breath. How come the person is gone when I turn around?"

Chen Cuo summoned the guard outside the door to ask.

After a few guards listened to it, they looked at each other in dismay.

Chen Cuo looked strange and urged him to ask a few questions.

A guard said: "I'm waiting for the guard, and I've never seen any beggars."

Chen Cuo was startled, his heart felt cold, and Chen Hai was brought in again.

Chen Haidao: "The villain and the others have not seen any beggars. It's Junhou who said that you were hungry and asked people to prepare a night meal." After speaking, he also glanced at Chen Cuo's chest with oil stains and a messy table, his eyes narrowed slightly. Turn around, looking suspicious.

Don't remember the old beggar?

Chen Cuo was not reconciled, and even asked a few people, only to realize that everyone had no impression of the old beggar, as if he had never appeared at all.

Are you dreaming?
Chen Cuo thought of this and shook his head to reject it.

If he falls asleep, he can only enter the dream, how can he dream?
For a while, Chen Cuo was in shock, noticed Chen Hai's gaze, and glanced down at his chest. The target was a piece of oil, and he looked up at the mess on the table. He finally confirmed that the old beggar must have been here, just someone else. I don't even remember!Couldn't help feeling weird.

"If you think about it carefully, this time is really reckless. Based on Chen Jiao's words and the threat of evil ghosts, I was a little hungry and unwilling to eat. I was stopped by the beggar and couldn't move. In fact, it is very dangerous, but the ending is not bad. Wisdom, be cautious in the future."

Thinking of this, he lowered his head again, looking at the shirt on his chest, not knowing whether to laugh or cry.However, discarding clothes is a trivial matter, the key is what kind of method this exercise is.

"This nameless breathing method, I don't know the name, and I don't know the effect. It's a complete three-no product. You can teach it at will? And the content is so simple, you are not afraid that I will spread it out at will? Well, I practiced it in a confused way, and I don’t know if there are any hidden dangers. Besides, the beggar and Taoist Zhou both said that it is very inappropriate to steal the exercises, should they be put on the shelf? "

Thinking of this, he suddenly gave a wry smile and said in his heart: The first time I saw Lao Qi'er, I couldn't find him, so I searched everywhere, and finally I saw someone, but instead, he was unsteady, and he hesitated when he had a practice method. The mind is really unpredictable, even my own, there is no way to ponder, but whether you practice or not, you have to write it down first!

As soon as he thought of this, he dispersed the crowd, returned to the house, immediately lay down on the bed, and fell asleep.

After entering Mengze, the efficacy of the medicinal pill has not faded away, but there are signs of weakening. The nameless breathing method that uses the body's direct memory is actually a bit vague.

Chen Cuo took a deep breath, weighed it for a long time, and finally projected a blank paper in his dream. While his memory was still clear, he quickly wrote it down.

This recording method, in addition to breathing, also deliberately marked the length of time it took to inhale and exhale, and even the degree of effort.

"If I didn't take the pills, I definitely can't remember anything wrong. In this regard, the Tongming Pill will be of great use in the future. Whenever there is a major event, swallow it first!"

When the last stroke fell, Chen Cuo dried the ink, picked it up, looked at the nameless breathing method on the paper, studied it for a long time, and clenched his teeth suddenly.

"It's up to now, how many choices are there, and if you choose again and again, I'm afraid that my life will be gone, I didn't say it, do it!"

That night, he breathed into the night again.

The next morning, Chen Cuoyi got up and felt full of energy. When he was washing, he made a negligence and squeezed a little trace of the copper basin.

"How effective is it? How long has it been?"

He was both surprised and delighted, and he had a lot less doubts about Wuming Cultivation Technique. For him, the most lacking thing was time, and being able to quickly improve his own strength was something he could not ask for!Where can you manage more?

"In addition to strength, there is also surrounding security, which must be used."

With this in mind, Chen Cuo ate a meal, so he asked Chen Hai to prepare, and then drove to the outside of the city, saying to the outside world that he wanted to find a temple to worship Buddha.

When the news reached the palace, Chen's mother was busy with the aftermath of the theft. Hearing this, she frowned and couldn't help but say, "He is at ease, and he doesn't know that his family is in danger."

Chen He said by the side: "In the past few days, Junhou has been rushing to Jiwang, and he has been quite tired. Now that there is an accident in the mansion, he went to pray to Buddha for peace, maybe it was a good intention."

Mother Chen shook her head and sighed, and suddenly thought of something, and said, "Mr. Zhou said that Erlang's article gathered Xiaowang. What is the article about, you can tell me."

Chen He shook his head and shied away: "How does the villain know about Wen Mo? Why don't you invite Zhang Junzi. He is very knowledgeable and has a wide range of friends, so he just happened to ask."

Mother Chen agreed to the proposal: "Alright, I have to ask him quickly about the things I asked him to inquire about before."

(End of this chapter)