Crazy Psychologist

Chapter 98 Find something to replace

"However, this method is not bad. It's better than going back by yourself. At least you won't be late. I'll use this method in the future to replace the inspection and find someone else to replace the obsessive thoughts you completed."

"Huh? What does that mean?"

"Like, the idea of ​​you wanting to go back and check the door is in the back of your mind, right?"

"That's right." Hu Peng nodded.

"As long as the door is locked, this painful emotion will disappear, right?"

Mu Chun said while scribbling and drawing on the paper.

"It's like this, so I always turn back halfway before. As long as I go back and check and confirm that the door is closed, I won't worry anymore. It's a normal day. It's like the restlessness in the subway in the morning has never happened."

"At this time, as long as there is a reliable person, it is the same for someone you trust to help you go back and complete the inspection. This is called a substitute inspection. It is up to the agent to complete the action that you want to check repeatedly."

Mu Chun put the paper he just drew in front of Hu Peng.

The paper is full of circles, squares and triangles.

Just like the liver and gallbladder I drew last time, I don't know if the whole world in this doctor's mind can be represented by simple geometric figures.

"Look, here is the door, this is your brain, you are on the subway, the time axis is forward, and the direction of the subway track is the same. The position at home is counted as 0, the subway starts to go in the direction of the larger number, and finally the 10 The place is the school. You usually start to fall into the cycle of thinking about whether the door is locked or not at 3-5, and then the level of terror reaches the top when the number 7 is reached. Turn back in the direction of 0."

"Yes, it is like this, at 3 it was like a drop of rain falling on the window glass, but very quickly, at 4 and 5, the mood heated up very fast, the heavy rain came soon, and at 6 I can't stand it anymore, I have to do something when I'm 7, otherwise my stomach is rumbling, my head is buzzing, I can't think about anything, I can't do anything, and I'm still sweating, it's just embarrassing Great, am I crazy, I sometimes think so."

Mu Chun did not answer Hu Peng's question, but drew a rectangle between 3-7.

"This is the action grid. All your thinking dilemmas are contained in an action order. This order is this rectangle. This rectangle needs to move it and put it back to the 0 position. At this time, the predicament is resolved."

"Yes, that's right. In fact, worry is just urging to do that thing, it's basically that action."

"So you jumped on the subway for the return trip, and when you got to the subway on the opposite side, your whole mind was at least half relieved."

"Yes, it is so."

Hu Peng laughed, "It's like this, it's like this, it's so right."

"The problem here is that these triangles, which represent [worry] and [fear], point to a fantasy fact, [there is a thief in the house, the door is unlocked]."

Hu Peng nodded vigorously, and there was already a look of admiration in his eyes.

"When you jump from this subway to another subway, does the fact [there is a thief in the house, the door is unlocked] change?"

"No, probably not."

"Yes, the truth has not changed, because the matter of changing the subway has nothing to do with whether there are thieves in the house, right?"

"Yes, how could it be related?"

Hu Peng also felt that this was something that the second-year students in his class understood.

"However, when the subway is changed, this fact has changed. For example, if you draw on this piece of paper, and your drawing appears on the wall at home, it is actually irrelevant and impossible to do."

Hu Peng sighed, "That's right, absolutely right, that's right."

"Even if this action is not done by you, but done by your mother on your behalf, it will still change the facts."

"Yes, after my mother agreed to go see it, my worries were a lot less."

"That's the alternative inspection."

"So it is."

Mu Chun lay back on the chair, staring at the ceiling with a dull look.

He was still happily drinking champagne just now.

"If mom goes to check, you shouldn't be nervous anymore, the alarm can be lifted."

Mu Chun muttered to himself, his fingers swimming up and down the table.

"Yes, there was a period of time when I wasn't nervous at all, especially when my mother said that the door was locked, I was very relaxed, more relaxed than ever. I thanked my mother and gave her a 200 yuan , and then the third class was a Chinese class. I didn't think about the door at all during the class.

But the problem came in the fourth class. I don't know what happened, and suddenly I thought if my mother didn't lock the door when she went out. "

"Huh? So mom went in?"

"Yeah, my mother said that since she's here, she'll help me clean the room, but it turns out that I have a cleanliness addiction. There's nothing to clean at home, and she also praised me for my taste and beautiful carpet."

Mu Chun sighed, "Damn it, why do you have to meddle in your business? Just check if it's not locked, then open the door and go in like this, Mom doesn't go to your house very often, if you don't know how to lock it What to do with the door, what if it is less locked."

Hu Peng felt that he was about to cry, and Mu Chun said exactly what he said, that's it, that's it.

"That's why you came here at noon?"

"Well, to tell you the truth, Doctor Mu, I really don't know what to do. I think my brain is completely broken."

"So, hurry up and go to social networking sites to find a suitable partner. Mom is unreliable. Speaking of which, I haven't watched the update of Little Watermelon today. I could have a rest at noon."

Hu Peng looked at the time, because he was too irritable and completely ignored that it was the lunch break in the hospital.

"However, since the replacement check is useful, as long as a robot can solve these problems at home. Yeah, why did I just think of it."

Mu Chun patted the table and laughed badly, "Isn't there something like a home security 360? It's a networked camera, you point the camera at the door, and there seems to be an anti-theft alarm system. , stick it on the door and window, or you should buy it, so that you can observe the situation at home at any time by turning on the mobile phone, right?"

"It makes sense. If you can see the situation at home all the time, why would you worry about thieves."

"Yeah, and these things are not expensive, and they don't consume a lot of electricity. If you buy a set."

(End of this chapter)